i need to control my sleep.........i sleep too much....jee has almost arrived...n since i m in 12th i hav to think about 12th exams too......i need to control my slleping at nite....i want to minimize it for 3 to 4 hours......wat shud i do.......the alarm is relly ineffective....i had tried a lot........................
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6 Answers
1sleep for the first 15 days and study for the next 15 days.........u'll spend a month like this . :-D HHA HA HA HA HA LOL !!!!!
1Sleep for @least 6 hours... however its d quality(of study) not d quantity(no.of hours u put in) dat matters!
1stop wasting time in asking such stupid questions
I mean come on
the alarm is relly ineffective
lolz
wat are we supposed to do in that
at least sleep for 6-7 hours and 7 hours daily in the week of JEE with sleeping time adjusted according to xams
Sleep is extremely imp for the working of brain and concentration
I remember I was never able to concentrate when I used to sleep less than 6 hours
as u have less time don read the shit I am writing below
"You talkin' to me? You talkin' to me? You talkin' to me? Well, who the hell else are you talkin' to? You talkin' to me? Well, I'm the only one here. Who the f--k do you think you're talkin' to?"
(Robert De Niro, Taxi Driver (1976))
1see ..,the no. of hours you spend for sleep will have a direct influence on your mind's power,recollecting ability and the like.
a sound sleep wil refresh your mind.a minimum of 6-7 hours sleep is necessary .to avoid being sleepy during study time,you may do one of these:
1) wash your face
2) keep walking for ten minutes every hour.
3)take a deep breath.breathe in and out for five minutes.
4)keep ur mind calm .this is the most important one of the lot
5)read magazines, or some good story books in between study timings.theyll make you enjoy ur study
GOOD LUCK.
