24For example a lamp connected to a 6V RMS AC supply will light with the same brightness when connected to a steady 6V DC supply. However, the lamp will be dimmer if connected to a 6V peak AC supply because the RMS value of this is only 4.2V (it is equivalent to a steady 4.2V DC).
You may find it helps to think of the RMS value as a sort of average, but please remember that it is NOT really the average! In fact the average voltage (or current) of an AC signal is zero because the positive and negative parts exactly cancel out!