thant's easy i think ( may be i m wrong)
work done by friction=
Wf =(theta 0) ∫0u(mg - F0cos (theta)) dx
where F0 = force given by rubber band( can be written in terms of theta)
its easy to find the P.E of rubber band when its elongated by an amount x
Now we have x = L tan (theta) (where x is the distance from the mean point)
Differentiate dx = L sec2(theta)d(theta)
Now chnge in KE = work done by all forces